Fitness Competition Raises Money to Combat Human Trafficking
On Saturday, August 13th, Together Freedom will be hosting the 2nd Annual Together Freedom Fitness Competition, at P4L Fitness in Temecula, as a way to raise funds to rescue young girls from human trafficking and provide them the services and support they need to recover.
9 Weightlifting Terms That Sound Dirty
Recently I started a great job at a health and fitness facility which offers CrossFit and, although I don’t personally do too much heavy lifting, all around me are elite athletes as well as regular folk pushing weighted objects over their heads. What I didn’t know going in was, in the Olympic lifting community, they have their own kind of language; a series of words and phrases you rarely, if ever, hear in the outside world. And it’s hilarious.