I Failed at the Whole30, But Hear Me Out…
Whole30 is a paleo-esque 30-day program which started as a New York Times bestselling book by Dallas and Melissa Hartwig. According to their website, Whole30 is a “short-term nutritional reset designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.” In layman’s terms, you are eating cleanly for 30 days, in order to give your body time to flush out toxins from processed foods and kick the addiction to sugar that we all have, whether we know it or not.